Anyone that practices bodybuilding or any other lifting-based sport will surely have heard about supplements. These nutritional boosters are pretty much everywhere nowadays as companies battle it out against each other trying to sell their products.
This intense marketing and competition does result in a lot of variety, but it also makes it hard for people to actually buy the good products. One of the best ways to filter out the good from the bad is to read reviews such as this EVLUTION NUTRITION ENGN review which not only explain what is inside the product but also how effective it is.
Before I get on with the actual review let me introduce myself a little. I have always had an interest in bodybuilding ever since I was young, and have currently been training for about 7 years as of writing. While the actual training did teach me a lot in terms of experience, I gained most of my knowledge from reading and talking to experts. It is through this knowledge and experience that I can write posts such as this one, so make sure you pay attention and absorb as much as possible.
Evlution Nutrition ENGN Facts
Let’s start by talking about what actually makes this product great. Pre-workout supplements should have one thing in order to be truly effective: a well-rounded approach. It should provide the user with energy, strength, pumps, and endurance; four things which are supplied by Evlution Nutrition ENGN.
It does this by incorporating several key ingredients which I will list below, along with a short explanation of what each one does:
A brain booster, this will improve mood and cognitive function.
- Huperzine A
Helps to increase concentration and focus.
- Alpha Glycerylphosphorylcholine
This hard to pronounce ingredient helps with focus and training, and also provides a source of choline for the brain (which is in turn used to make acetylcholine).
Most of you already know what this does, but just in case you don’t: it gives you energy, endurance, and helps improve the overall workout intensity.
Composed of ionically bonded molecules of caffeine and malic acid, this compound helps with energy, focus, and thermogenesis.
- Choline Bitartrate
Improves mental function and muscle activity.
This essential amino acid improves your mood and focus.
This is the main ingredient of this product and is what causes you to get that tingling sensation. It helps by increasing your endurance during training.
- Creatine MagnaPower®
Creatine bound to magnesium, this brings about additional energy and strength.
- Creatine Monohydrate
The basic and most common form of creatine; this gives you strength and endurance.
- Agmatine Sulfate
Provides improved pumps and enhanced recovery.
Improves your pumps, strength, and power.
Allows your body to metabolize carbs better and thus produce more energy.
- Vitamin B6
Increases your metabolic rate while also supporting protein synthesis.
- Vitamin B12
Provides additional energy and endurance using the same mechanics as Niacin.
This product comes in 3 sizes as far as I know: 3 servings, 8 servings, and 30 servings, with the latter providing the best value for your money. The flavors are also quite good with Fruit Punch being my favorite.
Using Evlution Nutrition ENGN
I experienced quite a good increase in strength and endurance while using this product, but the most noticeable benefit was definitely the increased pumps. I pumped up so much I sometimes had to stop to let the blood drain out a little! ENGN should be consumed about 20 minutes prior to hitting the gym by mixing it with water for the best effect.
The best thing about this product is that it starts out strong and continues to be strong for a very long time. While other supplements have diminishing returns and require you to constantly increase the dosage in order to get the same effect, with this one I was able to keep using 1 scoop for a very long time. I did eventually have to cycle off of it for some time as my body did build a tolerance, but it happened after a very long time.
One last thing I want to mention is that some sport federations ban certain substances that are found within this product, so make sure you check it’s safe to use first.
Every good thing must come to an end guys, and unfortunately this is the end of this Evlution Nutrition ENGN review. Please don’t hesitate to leave a comment below if you have anything to add, even if your comment is a question.
Thanks for reading and hopefully you learned something new.
Last update April 17th, 2016
Evlution Nutrition ENGN